Very interesting study.TL;DR: Olympic Lifters have higher power outputs, peak forces, velocities, jump heights, and overall explosive performance than body builders, power lifters and sprinters. http://libres.uncg.edu/ir/asu/listing.aspx?id=7394
Very interesting study.TL;DR: Olympic Lifters have higher power outputs, peak forces, velocities, jump heights, and overall explosive performance than body builders, power lifters and sprinters. http://libres.uncg.edu/ir/asu/listing.aspx?id=7394