Moving some weights

Weightlifting

1) Snatch: 3 singles at >90%
warm-up sets, 2×75, 1×80, 1×85, 1×85, 1×85, 2×75

2) Clean&Jerk: 3 singles at >90%
warm-up sets, 1×100, 1×105, 1×105, 1×105, 2×90

Strength/Skill

1a) 3×3 triple bump paused front squat, rest 90sec

1b) 3xME chest-to-bar pull-ups

Conditioning
8 rounds of:
5 HSPU
10 T2B

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