Matched PR

Snatch:
warm-up sets, 2×70, 1×75, 1×80, 1×83, 1×86, 1×88, 1×90 (PR match), 2×70

Clean & Jerk:
warm-up sets, 1×90, 1×100, 1×105, 1×110(f), 2×90

Front Squat:
3×100, 3×100, 3×100

Conditioning:

100 burpees, slow pace

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