Final heavy weightlifting session for 2014

Weight: 85.6

Snatch
warm-up sets, 2×70(f), 1×75, 1×80, 1×83, 1×87, 1×90, 1×70

Clean&Jerk
warm-up sets, 1×90, 1×100, 1×105, 1×110(f), 2×90

Front Squat
3×100, 3×100, 3×100

Conditioning

8min AMRAP of:
3-6-9-12-15-…
Thrusters @ 45kg
Over-the-bar burpees

Finished 12 rounds and 5 thrusters. I will probably do this one again soon because I was too tired to be able to push hard on it.

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