Moar weightlifting volume

Snatch:
warm-up sets, 3×70, 3×70, 3×70

Squat Clean & Jerk:
warm-up sets, 3×90, 3×90, 3×90

Front Squat:
3×100, 3×100, 3×100

Snatch Pull:
3×90, 3×90, 3×90

Clean Pull:
3×110, 3×110, 3×110

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