Snatch balancing


Snatch balance:
5×20, 5×40, 5×50, 5×60, 5×70(f)

I guess I was kind of slow on the skill sets, so by the time I reached 70kg, everyone else had already finished. When I rushed it and dropped the bar, I realized I’ll get injured like that, so I just moved on. 70kg was pretty light for me though.


9min AMRAP of 1-3-5-7-9-11-13-…:

The goal was to lift the most weight in 9 minutes. I used 50kg and ended up finishing the 13 reps round, which ended up being 2450kg. It felt like I was really slow and took long long rests.

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