Back on the PR track

Weight: 86.5kg
Waist: N/A

Strength
10 Back Squats:
20-40-60-80-100-110(f)

It was nice that I was able to complete the 100kg round. Last time I was done on 90kg.

WOD
2-4-6-8-10 of:
Power clean @ 50kg
Ring dips
Shuttle

Finished in 7:12min.

Finisher
3x30m of farmer’s walk with half-bodyweight in each hand.

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