Weightlifting – heavy day

Weight: 87.7kg
Waist: 81.0cm

I felt great before getting into the gym, where I realized my legs are trashed from the last 2 days.

Snatch: warm-up sets, 2×70, 1×75, 1×80(f), 1×80(f), 1×80(f), 1×80(f)

I kept doing the snatch and then dropping it before I could start standing up.

Clean&Jerk: warm-up sets, 2×80, 1×90, 1×95, 1×100(f), 2×80

Cleaned the bar, and then couldn’t stand up with it.

Front Squat: 3×2 @ 90kg

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