Working the doubles

Weight: 89.0
Waist: 81.0

Snatch:
4×20, 4×40, 4×50, 3×60, 2×60, 2×65, 2×70(f), 2×70, 2×70(f), 2×70, 3×60

Clean & Jerk:
2×60, 2×70, 2×80, 2×90, 2×95, 2×95, 2×95

Front Squat:
2×110, 2×115, 2×115

Bench Press:
5×20, 5×60, 5×70, 5×80, 5×90, 5×100, 5×110

Pull-ups:
5×8-10 (no weight)

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