Last weightlifting session for 3 weeks ahead

Weight: 90.2 Waist: 83.0 Started loosing waist (AKA fat)! Three factors contributed I think(in order of preference): 1) Started cycling high carbs days, when working out with no-carbs days. 2) Stopped eating for weight gain and concentrated on eating just enough to keep my weight slightly above 90kg. 3) Started doing 2 metcons weekly. Workout: … Continue reading Last weightlifting session for 3 weeks ahead