Day 20

Weight: 85.0
Waist: 81.5

Food: High carbs, Cheat meal

Ended up eating a bunch of junk food the whole day.

Workout: Heavy Weightlifting

Snatch:
5×20, 4×40, 3×50, 3×55, 2×60, 2×60, 2×60, 2×60, 2×60

Clean and Jerk:
4×50, 3×60, 3×70, 2×80, 2×80, 2×80, 2×80, 2×80

Front Squat:
5×2 @ 100

Focused on technique (vs weight) for all movements.

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