Day 12

Weight: 83.1
Waist: 80.9

Workout: Rest day

Did my first guided meditation. It was pretty interesting and relaxing.

Food:
10:00 – 5 eggs, potatoes, salad with extra olive oil, fruits
15:00 – pork steaks, salad with extra olive oil, nuts, protein powder
22:30 – cesar salad with avocados, salmon with avocado sauce, protein powder

I also got some enzymes which hopefully would fix my appetite deficiency and this protein:

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